The Power of Self-Compassion: Using Compassion-Focused Therapy to End Self-Criticism and Build Self-Confidence

The Power of Self-Compassion: Using Compassion-Focused Therapy to End Self-Criticism and Build Self-Confidence

252 Pages · 2013 · 2.93 MB · English
self improvement it ends with us self esteem
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“ Don't fear change. The surprise is the only way to new discoveries. Be playful! ” ― Gordana Biernat
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