The Healing Power of the Breath: Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions

The Healing Power of the Breath: Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions

162 Pages · 2012 · 1.29 MB · English
by Richard P. Brown & Patricia L. Gerbarg
emotional healing
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“ You have to expect things of yourself before you can do them. ” ― Michael Jordan
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